{"id":41,"date":"2025-05-19T02:20:49","date_gmt":"2025-05-19T02:20:49","guid":{"rendered":"http:\/\/ohsland.kr\/?p=41"},"modified":"2025-05-19T02:20:49","modified_gmt":"2025-05-19T02:20:49","slug":"%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%88%a8%ea%b2%a8%ec%a7%84-%eb%b3%b4%ec%84%9d-%eb%b3%b4%ec%8a%a4%ec%9b%b0%eb%a6%ac%ec%95%84-%ec%99%84%eb%b2%bd-%eb%b6%84%ec%84%9d-%ed%9a%a8%eb%8a%a5","status":"publish","type":"post","link":"https:\/\/ohsland.kr\/?p=41","title":{"rendered":"\uad00\uc808 \uac74\uac15\uc758 \uc228\uaca8\uc9c4 \ubcf4\uc11d, \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uc644\ubcbd \ubd84\uc11d (\ud6a8\ub2a5, \ubd80\uc791\uc6a9, \uc12d\ucde8 \uc2dc \uc8fc\uc758\uc0ac\ud56d)"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">1. \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub780 ?<\/h3>\n\n\n\n<p>\uc608\ub85c\ubd80\ud130 \uadc0\ud55c \uc57d\uc7ac\ub85c \uc0ac\uc6a9\ub418\uc5b4 \uc628 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \uc778\ub3c4\uc640 \uc544\ud504\ub9ac\uce74\uc758 \uac74\uc870\ud55c \uc9c0\uc5ed\uc5d0\uc11c \uc790\ub77c\ub294 \uc720\ud5a5\ub098\ubb34\uacfc\uc758 \uc2dd\ubb3c\uc785\ub2c8\ub2e4. \ud2b9\ud788, \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ub098\ubb34\uaecd\uc9c8\uc5d0\uc11c \ucd94\ucd9c\ud55c \uc218\uc9c0\ub294 \ub3c5\ud2b9\ud55c \ud5a5\uacfc \ud568\uaed8 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc744 \uc9c0\ub2c8\uace0 \uc788\uc5b4 \uc624\ub7ab\ub3d9\uc548 \uc0ac\ub791\ubc1b\uc544 \uc654\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uacfc\ud559\uc801\uc778 \uc5f0\uad6c\ub97c \ud1b5\ud574 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uc758 \ud6a8\ub2a5\uc774 \uc785\uc99d\ub418\uba74\uc11c \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc758 \uc6d0\ub8cc\ub85c \ub110\ub9ac \ud65c\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uc758 \ub2e4\uc591\ud55c \uc815\ubcf4\uc640 \ud568\uaed8 \uc7a5\uc810, \ub2e8\uc810, \uadf8\ub9ac\uace0 \uc12d\ucde8 \uc2dc \uc8fc\uc758\uc0ac\ud56d\uae4c\uc9c0 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>#\ubcf4\uc2a4\uc6f0\ub9ac\uc544 #\uc720\ud5a5 #\uad00\uc808\uac74\uac15 #\ucc9c\uc5f0\uc57d\uc7ac #\uac74\uac15\uae30\ub2a5\uc2dd\ud488<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uc758 \ud6a8\ub2a5, \ud6a8\uacfc<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\uac00 \uac00\uc9c4 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc740 \uc8fc\ub85c \ubcf4\uc2a4\uc6f0\ub9ad\uc0b0(Boswellic acid)\uc774\ub77c\ub294 \ud2b9\uc815 \uc131\ubd84 \ub355\ubd84\uc785\ub2c8\ub2e4. \ubcf4\uc2a4\uc6f0\ub9ad\uc0b0\uc740 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ub2e4\uc591\ud55c \uae0d\uc815\uc801\uc778 \uc791\uc6a9\uc744 \ud558\uba70, \ud2b9\ud788 \ub2e4\uc74c\uacfc \uac19\uc740 \ud6a8\ub2a5\uc73c\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uac15\ub825\ud55c \ud56d\uc5fc \ud6a8\uacfc:<\/strong> \ubcf4\uc2a4\uc6f0\ub9ad\uc0b0\uc740 \uc5fc\uc99d \uc720\ubc1c \ubb3c\uc9c8\uc758 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uad00\uc808\uc5fc, \ub958\ub9c8\ud2f0\uc998\uacfc \uac19\uc740 \uc5fc\uc99d\uc131 \uc9c8\ud658 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uad00\uc808 \ud1b5\uc99d \uac10\uc18c \ubc0f \uc6b4\ub3d9 \ub2a5\ub825 \uac1c\uc120\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uad00\uc808 \uac74\uac15 \uc99d\uc9c4:<\/strong> \uc5f0\uace8 \uc138\ud3ec \ubcf4\ud638 \ubc0f \uad00\uc808\uc561 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uad00\uc808 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uad00\uc808 \uac74\uac15 \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud1b5\uc99d \uc644\ud654:<\/strong> \uc5fc\uc99d \uac10\uc18c \ud6a8\uacfc\uc640 \ub354\ubd88\uc5b4 \ud1b5\uc99d\uc744 \uc804\ub2ec\ud558\ub294 \uc2e0\uacbd \uacbd\ub85c\ub97c \uc870\uc808\ud558\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ucc9c\uc2dd \uc99d\uc0c1 \uac1c\uc120:<\/strong> \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ucd94\ucd9c\ubb3c\uc774 \uae30\uad00\uc9c0 \uc5fc\uc99d\uc744 \uc904\uc5ec \ucc9c\uc2dd \uc99d\uc0c1 \uc644\ud654\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uacb0\uacfc\uac00 \ubcf4\uace0\ub418\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud56d\uc554 \ud6a8\uacfc \uac00\ub2a5\uc131:<\/strong> \uc2dc\ud5d8\uad00 \ubc0f \ub3d9\ubb3c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubcf4\uc2a4\uc6f0\ub9ad\uc0b0\uc774 \ud2b9\uc815 \uc554\uc138\ud3ec\uc758 \uc131\uc7a5 \uc5b5\uc81c \ubc0f \uc0ac\uba78\uc744 \uc720\ub3c4\ud558\ub294 \uac00\ub2a5\uc131\uc774 \uc81c\uc2dc\ub418\uae30\ub3c4 \ud588\uc73c\ub098, \uc778\uccb4 \ub300\uc0c1\uc758 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><strong>#\ud56d\uc5fc\ud6a8\uacfc #\uad00\uc808\uc5fc #\ub958\ub9c8\ud2f0\uc998 #\uad00\uc808\ud1b5\uc99d #\uc5f0\uace8\ubcf4\ud638 #\ucc9c\uc2dd\uc644\ud654 #\ud56d\uc554\ud6a8\uacfc<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \ubcf4\uc2a4\uc6f0\ub9ac\uc544, \uc774\uac83\ub9cc\uc740 \uc54c\uace0 \ub4dc\uc138\uc694! \uc12d\ucde8 \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc548\uc804\ud55c \uc131\ubd84\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc, \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc8fc\uc758\uc0ac\ud56d\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc18c\ud654 \ubd88\ub7c9:<\/strong> \ub4dc\ubb3c\uac8c \ubcf5\ud1b5, \uc124\uc0ac, \uba54\uc2a4\uaebc\uc6c0 \ub4f1 \uc18c\ud654\uae30\uacc4 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc54c\ub808\ub974\uae30 \ubc18\uc751:<\/strong> \ud2b9\uc815 \uc131\ubd84\uc5d0 \ubbfc\uac10\ud55c \uc0ac\ub78c\uc5d0\uac8c\ub294 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc784\uc0b0\ubd80 \ubc0f \uc218\uc720\ubd80 \uc8fc\uc758:<\/strong> \uc784\uc2e0 \uc911\uc774\uac70\ub098 \uc218\uc720 \uc911\uc778 \uc5ec\uc131\uc5d0 \ub300\ud55c \uc548\uc804\uc131 \uc5f0\uad6c\uac00 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uc12d\ucde8 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud2b9\uc815 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9:<\/strong> \ud608\uc561 \uc751\uace0 \uc5b5\uc81c\uc81c \ub4f1 \ud2b9\uc815 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\uace0 \uc788\ub294 \uacbd\uc6b0 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uc12d\ucde8 \uc804 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uac1c\uc778\ucc28:<\/strong> \ud6a8\uacfc \ubc0f \ubd80\uc791\uc6a9\uc740 \uac1c\uc778\uc758 \uccb4\uc9c8 \ubc0f \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><strong>#\uc18c\ud654\ubd88\ub7c9 #\uc54c\ub808\ub974\uae30 #\uc784\uc0b0\ubd80\uc8fc\uc758 #\uc218\uc720\ubd80\uc8fc\uc758 #\uc57d\ubb3c\uc0c1\ud638\uc791\uc6a9 #\uac1c\uc778\ucc28<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \ub611\ub611\ud558\uac8c \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uc12d\ucde8\ud558\ub294 \ubc29\ubc95. \uc12d\ucde8 \uac00\uc774\ub4dc.<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ucd94\ucd9c\ubb3c \ud615\ud0dc:<\/strong> \ucea1\uc290, \uc815\uc81c, \ubd84\ub9d0 \ub4f1\uc758 \ud615\ud0dc\ub85c \uc2dc\uc911\uc5d0 \ud310\ub9e4\ub418\ub294 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc744 \ud1b5\ud574 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ud488\uc5d0 \ud45c\uc2dc\ub41c \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ucc28(\u8336) \ud615\ud0dc:<\/strong> \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uc218\uc9c0\ub97c \ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc6b0\ub824\ub0b4\uc5b4 \ucc28\ub85c \ub9c8\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc624\uc77c \ud615\ud0dc:<\/strong> \uc5d0\uc13c\uc15c \uc624\uc77c \ud615\ud0dc\ub85c\ub3c4 \ud310\ub9e4\ub418\uc9c0\ub9cc, \uc12d\ucde8\ubcf4\ub2e4\ub294 \uc544\ub85c\ub9c8\ud14c\ub77c\ud53c \ub4f1\uc758 \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc12d\ucde8 \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><strong>#\uc12d\ucde8\ubc29\ubc95 #\ucd94\ucd9c\ubb3c #\ucea1\uc290 #\uc815\uc81c #\ubd84\ub9d0 #\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ucc28 #\uc5d0\uc13c\uc15c\uc624\uc77c<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ud604\uba85\ud55c \uc120\ud0dd, \ubcf4\uc2a4\uc6f0\ub9ac\uc544<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \uac15\ub825\ud55c \ud56d\uc5fc \ud6a8\uacfc\uc640 \uad00\uc808 \uac74\uac15 \uc99d\uc9c4 \ub4f1 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc744 \uac00\uc9c4 \ub9e4\ub825\uc801\uc778 \ucc9c\uc5f0 \uc131\ubd84\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac1c\uc778\uc5d0 \ub530\ub77c \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70, \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c\ub294 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub97c \uc12d\ucde8\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uace0, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc12d\ucde8 \ubc29\ubc95\uacfc \uc6a9\ub7c9\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud604\uba85\ud55c \uc120\ud0dd\uc744 \ud1b5\ud574 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uac00 \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\ud55c \uc0b6\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>#\uac74\uac15\ud55c\uc0b6 #\ucc9c\uc5f0\uc131\ubd84 #\uc804\ubb38\uac00\uc0c1\ub2f4 #\ud604\uba85\ud55c\uc120\ud0dd<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/smartstore.naver.com\/ohsmart\/products\/11858493520\">https:\/\/smartstore.naver.com\/ohsmart\/products\/11858493520<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad00\uc808 \uac74\uac15\uc5d0 \uad00\uc2ec \uc788\uc73c\uc2e0\uac00\uc694? \uc778\ub3c4 \uc804\ud1b5 \uc57d\uc7ac \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uc758 \ud6a8\ub2a5\ubd80\ud130 \ubd80\uc791\uc6a9, \uc12d\ucde8 \uc2dc \uc8fc\uc758\uc0ac\ud56d\uae4c\uc9c0 \uc644\ubcbd\ud558\uac8c \ubd84\uc11d\ud588\uc2b5\ub2c8\ub2e4. \uad00\uc808 \ud1b5\uc99d \uc644\ud654\uc640 \uac74\uac15 \uad00\ub9ac\ub97c \uc704\ud55c \ud544\uc218 \uc815\ubcf4\ub97c \ud655\uc778\ud558\uc138\uc694! #\ubcf4\uc2a4\uc6f0\ub9ac\uc544 #\uad00\uc808\uac74\uac15 #\ud56d\uc5fc\ud6a8\uacfc 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